Evidence Based Therapy-"Because your mind Matters"

As a mental health professional for the past 15 years, I have had the opportunity to work with diverse populations and individuals with a variety of needs. My primary treatment frameworks include a Trauma (EMDR trained), CBT, and IFS, where together we will explore your experiences, emotions, and triggers in order to identify and build on.
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Offers Telehealth
Appointments

About

A safespace for your story, Healing starts here

Hello and welcome — I’m Johanna Emrich, LCSW If you’re struggling with trauma, anxiety, depression, mood instability, relationship challenges, or major life transitions, I want you to know that healing and support are possible. I work with men, women, and older adults, providing a compassionate, client-centered space where you can feel heard, supported, and truly understood. My goal is to help you navigate distressing experiences while honoring your pace and unique story. I am EMDR-trained and actively working toward EMDR certification, and I integrate EMDR with other evidence-based and holistic therapeutic approaches to support healing that addresses emotional, relational, and physiological aspects of distress. Treatment is always individualized, drawing from a range of modalities so your care feels personally tailored to you — not one-size-fits-all. With over 16 years of experience working with diverse populations, I’ve had the privilege of supporting clients through a wide range of life challenges. I also enjoy incorporating holistic tools and wellness-oriented strategies into therapy when they feel helpful and appropriate. I am currently building a collaborative team of therapists who share a commitment to thoughtful, compassionate care, so clients can find the right fit and level of support for their needs. If you’re ready to explore healing, strengthen resilience, and build meaningful change in your life, I’d be honored to work with you
Mind Matters Therapy Services, PLLC
Johanna Emrich LCSW

Services

EMDR Trained

  • Anxiety
  • Depression
  • Trauma
  • EMDR Trained
  • Mens Issues
  • Womens Issues
  • Relationship Issues
  • Body Image Issues
  • Internal Family Systems

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Informed Approach
  • Strength-Based
  • Positive Psychology
  • Psychodynamic Therapy

Insurance Accepted

  • Excellus
  • Medicare
  • Aetna
  • Oscar (Optum)
  • United Health Care (Optum)
  • Aetna Medicare Advantage
  • United Health Care Medicare Advantage
  • Highmark BlueShield
  • Carelon Behavioral Health
  • Blue Cross Blue Shield of Massachusetts
  • Quest Behavioral Health
  • Independence Blue Cross Pennsylvania
  • Horizon Blue Cross and Blue Shield of NJ
  • Cigna
  • MVP

Location

Johanna Emrich LCSW Master CASAC

2 Oxford Xing, Suite 3
New Hartford, NY 13413

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